Some weeks are just tougher than others, right? I've come to the conclusion that those are the weeks where we need to up our self-care. Do something kind for yourself - have a long soak in the tub, accompanied by a large glass of wine, take a walk in the woods, turn off your phone for a while, read an inspiring book, just be easy on yourself. If we don't look after our engine, how do we survive the journey?